millet and spinach pancakes

i had some really amazing millet pancakes once that my friend Ann made with fermented millet. i tried making them again a couple weeks ago but they did not turn out well. THEN i found millet flour at the store! since then i've been working on making my own millet pancake recipe and this seems to be the best one so far.

ingredients:
2/3 cup millet flour
a little less than a 1/3 cup teff or rice or some other kind of flour
salt and pepper
dried basil
1 or 2 eggs*
spinach**
roughly a tablespoon of olive oil
some chopped up onions and garlic
1/2 cup of liquid, i've been doing a combination of water and almond milk
and if you want about a 1/4 of a zuccini, also chopped small

*the first few times i used one egg, but last night i used 2 and it was really exciting. it seems to be more fluffy with one egg, but more filling and sort of like a frittata with 2. you might also need less liquid with 2 eggs.
**use the amount of spinach you want, remember that it will cook down a little in the pancake, and definitely cook down when cooking it beforehand.

NOW mix all the dry ingredients together really well. this includes the seasonings you want.
then there are 2 things you can do, either add the veggies in now OR cook them lightly in oil. either way is good.
once you've added the veggies, add the egg(s), water and oil (if the veggies are cooked in oil you don't have to add the oil in). and mix it really good. like really good. the mixture should be runny, if it's too thick add a little bit more water at a time.
THEN heat a frying pan with a little oil until it is hot when you hold your hand above it and cook the batter like normal pancakes! i would recommend just cooking one at a time, at least at first, to make sure it's cooking right.

then eat them with butter or whatever else your heart desires and your yeast infection hates!

they're also good with kimchi and salt.

kale sandwiches

my sister taught me how to make these. it's super easy and delicious! i ate them the first time i was on the diet 4 years ago and since them i eat them when i'm out of bread. or now, when i'm candida dieting again.

you want:
leaves of kale
avocado slices
shredded carrot
finely chopped garlic
cayenne pepper
lemon juice

lay the avocado and carrot in each leaf of kale. then sprinkle the garlic and cayenne pepper, and then squeeze a little lemon juice on each one. GREAT NOW EAT THOSE FUCKERS.

variations: so, it actually doesn't matter what you put in them as long as it's okay on the candida diet. recently i made a couple with turkey, avocado and kimchi which was super good. i also made some with pesto, raw onion, bell pepper and black pepper. i put tuna salad on some, too. whatever you want to inside a kale leaf is possible as long as it fits.

ginger kale and rice noodles

this is really easy to make

you need:
rice noodles
a few leaves of kale, chopped and massaged
a little cabbage, chopped
as much ginger as you like, grated
some braggs amino acids

what you do:
cook the rice noodles. when you cook rice noodles you generally boil the water and then turn off the heat and let the noodles sit in hot water for 15 minutes. this time put the kale in a metal steamer or colander and let them steam from the hot water and noodles.
when noodles and kale are done throw them in a bowl, toss in the cabbage and mix with braggs and ginger.

now you're ready to eat.